B4X FEED ESP32 (WROOM) - Could a kind soul please assist

[practicalsoft]

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And, bear with me, from my no knowledge viewpoint I wanted to unpack what this all means . . .
Well, I think I have it, but am worried that if I misinterpret the explanation I would kill the ESP32 unit

#Flashing
Click to expand...

For the ESP32-DevKitC, to flash programs from development environments, like Arduino IDE or B4R 1.8.0 (or higher).
Example B4R IDE:
* Pin IO0 (= GPIO0) to Ground * Compile and upload. Wait till message "waiting for download" in the B4R IDE Log Tab appears.
* Pin IO0 (= GPIO0) NOT to Ground
* Press BOOT button and hold down
* Press EN button (enable) and hold down
* Release BOOT button
* Release EN button
Click to expand...

Above there are two parts, it would seem. I've done one in underline and the other in bold.

The bold matches...

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